Example Curriculum
Welcome to RAPID CORE!
Available in
days
days
after you enroll
- Intro to Cortical Mapping (8:44)
- The Limbic System (30:21)
- The Body's Priorities (3:51)
- Scars (56:28)
- Scars Part 2 (26:35)
- Perturbation (37:24)
- The CORE Part 1 (23:20)
- The Core Part 2 (3:17)
- The Core Part 3 Biotensegrity (17:10)
- Pelvic Floor Release (5:56)
- Diaphragm Release (4:14)
- CORE Testing (40:24)
- Core Testing Videos Scars (18:33)
- Core Testing Videos Pelvic Floor (40:21)
- Core Testing Videos Diaphragm (28:54)
- RAPID Eyes (32:34)
- Rib Flare/Diaphragm (10:02)
- Rib Flare Breathing and Tongue Positioning (5:37)
- Rib Flare Releases (14:20)
- Phrenic Nerve (3:37)
- Phrenic Nerve Stimulation (2:41)
- Phrenic Nerve Anterior Scalene (1:49)
- Thoracic Outlet/Subclavious (3:01)
- Breathing (10:36)
- Breathing 2 (8:29)
- Breathing Assessment (11:12)
- Pelvic Floor Part 1 (24:08)
- Pelvic Floor Part 2 (13:52)
- Ab and Back Sucker (6:38)
- Pelvic Floor Exercises/Stretches (9:18)
- Testing the Arm Lines (20:53)
- Diastasis Recti (11:22)